Choose to Lose: The 7-Day Carb Cycle Solution by Chris Powell
Available through January 17 at
Deal availability may change without notice! Prices may vary from store to store. Due to international copyright, availability and pricing may vary outside of the US.
DESCRIPTION:
From celebrated fitness trainer Chris Powell, star of ABC’s EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You’ve seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness.
Powell’s easy-to-follow Carb Cycle Solution contradicts everything you’ve heard about avoiding carbohydrates in an attempt to lose weight. Not only does Chris encourage you to eat carbs, he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love, because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you–for the rest of your life.
With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight.
Great physical change begins with a psychological one: Change your mind, change your body.
– EAT MORE CARBS
– BURN FAT
– BUILD MUSCLE
– QUICK-FIX RECIPES
– NO GYM REQUIRED
– CHEAT EVERY OTHER DAY
Show Me More:Health, Fitness and Dieting
The Dolocher (The Alderman James Mystery Thriller Series Book 1) by European P. Douglas
Available through January 17 at
Deal availability may change without notice! Prices may vary from store to store. Due to international copyright, availability and pricing may vary outside of the US.
DESCRIPTION:
A string of grisly murders; a scared and superstitious populace; an investigator desperate for redemption
When murders in the poverty-stricken Liberties begin to be credited to a savage dark beast with the soul of a recently deceased serial killer, Alderman James knows he must take on the case. He sees an all too human hand at work and is determined to win over the people he once let down so badly.
With only the duplicitous and deceitful Hellfire Club member, Mr Edwards, for assistance, James ventures out in the cold, snowy streets in search of the true killer. Can he solve the case and redeem himself once and for all? Or will the fear and anger in the streets finally boil over into chaos?
If you like serial killer and detective stories in a historical setting, you’ll love this book.
Show Me More:Mysteries, Thrillers and Suspense
The Family Legacy – Shaping Culture from the Inside Out: How to Lead Your Family, Live Your Legacy, and Shape Culture in the Process by Randall W. Bixby
Available through January 18 at
Deal availability may change without notice! Prices may vary from store to store. Due to international copyright, availability and pricing may vary outside of the US.
DESCRIPTION:
The solutions set forth in this book and the Family Legacy Model™ with the six protocols will ABSOLUTELY equip you to transform your family. This is a practical guide to doing family that will cause your family to thrive today. The Family Legacy practices will ensure an enduring legacy for generations to come. As a result, I believe that businesses, communities, cultures, and nations will be transformed from the inside-out as well.
The Family Legacy Model™ is intentionally designed to equip people to know their true identity, empowering them to properly self-govern, which enables them to generationally steward the family as designed while teaching the next generation to do the same. As a result, the culture will be transformed from the inside-out.
The Family Legacy Model™
Six protocols for a thriving family, an enduring legacy and a transformed culture
Family Legacy EQ EQ= Emotional Intelligence
Creating an environment of safety, trust,
support, forgiveness, love, purpose and FUN
Family Legacy Identity Discovering together your family identity
and uniqueness: past, present and future:
creating a Family Coat of Arms, Family vision
values, and purpose, family song and family painting
Family Legacy Ritual The regular* family meeting framework:
Food, Fun, Story, Wisdom, and a supportive coach
approach
Family Legacy Ventures The annual* family learning and legacy
adventure trip or vacation.
Family Legacy M.I.S.S.I.O.N. The Momentary, Intentional, Specific,
Supportive, Intervention, as One, in
response to a Need
Family Legacy Impartation How to intentionally impart the most
important things so your legacy endures.
The wisdom, blessing, stuff, unfinished business, and
The Family Legacy Generational Covenant.
Show Me More:Self-Help
The Witching Hour Box Set: The Complete Collection (Books 1-5) by Joanna Mazurkiewicz
Available through January 17 at
Deal availability may change without notice! Prices may vary from store to store. Due to international copyright, availability and pricing may vary outside of the US.
DESCRIPTION:
An irresistible billionaire dhampir who doesn’t take no for an answer–check.
An innocent half elf with explosive magic–check.
A placement agency for paranormals–check.
Vampires and elves don’t mix, but Julia and Nathaniel cannot stay away from each other– danger is lurking nearby, and it seems Julia is always in the thick of it. She’s determined to do whatever it takes to protect her family, but will she need to protect her heart from the half vampire who has his sights set on her?
Fans of Charlaine Harris will devour this sexy and spellbounding box set filled with enigmatic characters, dark magic and vicious villains.
The Witching Hour Box Set–The Complete Collection (Books 1-5) includes:
Love with Fangs (The Witching Hour Series Book 1)
A Nightly Howl (The Witching Hour Series Book 2)
Elf’s Affection (The Witching Hour Series Book 3)
Witch’s Promise (The Witching Hour Series Book 4)
Family Feud (The Witching Hour Series Book 5)
Show Me More:Romance
