How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Lossby Michael Greger
Daily Deal for June 04 at
Deal availability may change without notice! Prices may vary from store to store. Due to international copyright, availability and pricing may vary outside of the US.
DESCRIPTION:
Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight loss fad–and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.
Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes–and remedies–of obesity.
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet–factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome–showing how plant-based eating is crucial to our success.
But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.
Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting–and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Show Me More:Health, Fitness and Dieting
Period Tracker, Ovulation Calendar & Fertility app
Deal availability may change without notice!
DESCRIPTION:
A reliable period and ovulation calculator app, even when you have irregular periods.
Can’t remember the date of your last period? Want to know when your next period is coming? Period Tracker – Ovulation & Pregnancy Calendar is a simple & elegant way to view past and predict future periods, fertile days and ovulation days.
Accurate & Reliable
★ Accurate predictions based on your own menstrual history.
★ Becomes even more accurate with usage, by way of machine learning (AI).
Beautiful Design
★ Beautiful design with lovely decorations.
★ Awesome Calendar and Report, clearly view your notes, intercourse history, moods, symptoms, weight & temperature chart, etc.
Never Lose Data
★ All data can be automatically backed up, by simply signing in with your Google account.
Privacy Secured
★ 100% Privacy. No data collecting or selling of any kind.
★ All your data is saved on your phone or your own Google Drive.
Period & Fertility Reminders
★ Schedule reminders and get notifications of your next period, ovulation, etc.
Diamonds & Gasolineby Turnpike Troubadours
MP3 Album
Deal availability may change without notice!
Album Information:
Original Release Date: August 31, 2010
Label: Bossier City Records
Total Length: 50:31
Genres: Country
