DAILY DEALS – {02-11-2021}

Flip the Script: Lessons Learned on the Road to a Championship by Ed Orgeron

Flip the Script: Lessons Learned on the Road to a Championshipby Ed Orgeron


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The path to success is never easy. In Flip the Script you will learn the life-changing lessons of leadership and determination Coach O discovered on the road to a championship.

Ed Orgeron, head coach of the record-breaking national champion LSU Tigers football team, tells the inspiring story of reversing the team's fortunes and culture, as well as his own remarkable leadership journey from disappointment and setback to the apex of college sports.

The storybook football season for the LSU Tigers in 2019 was the stuff of legend: a team with recently unmet expectations became the undefeated national champion with a Heisman trophy-winning transfer quarterback under the leadership of a coach whose previous coaching stops had been disappointments. Yet that coach, Ed Orgeron, had turned everything around. He flipped the script, transforming a program that lately had not reached its potential into a team of unprecedented dominance. Flip the Script is the story of how it happened, with lessons for anyone who wants to succeed. Telling the story of his own journey that culminated in the Cinderella season, Orgeron highlights the traits he learned are necessary for success:

  • an ability and willingness to learn from mistakes,
  • the necessity of perseverance,
  • recognizing and focusing on what you’re truly good at,
  • building unity, and
  • overcoming hardship.

The road to success is never easy, as Ed Orgeron's life reveals. But his life also shows that with determination and a willingness to learn from experience, your trajectory can change–your script can be flipped–and you can achieve more than you ever dreamed.

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7 Day Ketogenic Diet Meal Plan and Menu

7 Day Ketogenic Diet Meal Plan and Menu


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Is a keto diet safe?

However, many experts say ketosis itself is not necessarily harmful. Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain some of their lost weight within a year.

Before I get to the diet plan I will outline the basic principles of the ketogenic diet. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 – 1,600 kcal. If you suffer from any health conditions make sure you consult any dietary changes with a health professional.

What is the best ketogenic diet for weight loss?

As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. … Bottom Line: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning.

Acronym By Breaking In A Sequence

Acronymby Breaking In A Sequence


MP3 Album

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Album Information:

Original Release Date: January 22, 2021
Label: B. I. A. S.
Genres: Rock

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