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Three women, three lives, and one chance to become a family…whether they want to or not.

Newly orphaned, recently divorced, and semiadrift, Nina Popkin is on a search for her birth mother. She’s spent her life looking into strangers’ faces, fantasizing they’re related to her, and now, at thirty-five, she’s ready for answers.

Meanwhile, the last thing Lindy McIntyre wants is someone like Nina bursting into her life, announcing that they’re sisters and campaigning to track down their mother. She’s too busy with her successful salon, three children, beautiful home, and…oh yes, some pesky little anxiety attacks.

But Nina is determined to reassemble her birth family. Her search turns up Phoebe Mullen, a guarded, hard-talking woman convinced she has nothing to offer. Gradually sharing stories and secrets, the three women make for a messy, unpredictable family that looks nothing like Nina pictured…but may be exactly what she needs. Nina’s moving, ridiculous, tragic, and transcendent journey becomes a love story proving that real family has nothing to do with DNA.

Ketogenic Recipes

Ketogenic Recipes Have more than 50 LCHF ( Low Carb High Fat ) Keto recipes which includes low carb ketogenic breakfast recipes, low carb ketogenic lunch recipes, low carb keto dinner recipes and low carb keto dessert recipes, taken from the best LCHF Ketogenic Ressources around the web with calculated low carbohydrates, high fat and adequate protein for your LCHF diet and ketogenic diet more specifically.

The Ketogenic diet is used primarely to treat difficult to control epilepsy since the keto diet forces the liver to use fat as an energy source and convert it into fatty acids and ketone bodies instead of carbs which normally converts to glucose. the elevated ketone helps reduce the epilepsy frequency. This process is called ketosis.
Ketosis is most likely to occur in people who have diabetes, a condition in which the body produces little or no insulin.

LCHF Ketogenic diet also showed autism improvement, neurodegenerative disorder improvements (Alzheimer’s, parkinson’s ) traumatic brain injury protection, improved bipolar symptoms, appetite suppression increased fat mass loss which will help you to lose weight fast, decreased some tumors size.

The keto diet also help with diabeted with it’s reduction of blood insulin levels, increase in motochondriogenesis and reverse of hepatic insulin resistance.

Other Benefits of a Keto Diet
Weight Loss Since your body is using fat as an energy resources you will be losing weight easily.
Blood Sugar. Many studies show have shown the removal of ailments such as type 2 diabetes.
Cholesterol. A keto diet improve triglyceride levels and cholesterol levels.
Energy. Fat is a reliable energy resource when used.
Hunger. Fat makes you feel full easier.
Acne. you will see a drop in acne after 12 weeks.

Ketogenic Recipes ( Low Carb ) app is giving you different recipes to add to your diet taken from Ruled.me and ketogenic-diet-resource, and cavemanketo please visit those website for more instuctions; images of preparation and recipes

Someday Dreamby Emily Ann Roberts

Original Release Date: July 12, 2019
Label: Starstruck Records, LLC
Total Length: 19:14
Genres: Country