Health Fitness & Dieting

The Hangman Box Set by WL Knightly

Enjoy books 1-3 in WL Knightly’s thrilling new Hangman series. See if you can spell out the truth before it catches up with you…  

Silent Crime (Book 1)
This world is evil.
My mother used to tell me that evil only comes to those who are looking for it, and maybe she was right.
Corruption and death walk hand and hand in this town. I refuse to give in, but giving up seems to be my only option.
As a detective, I’ve seen enough killing for ten lifetimes, and now, leaving is the only way to keep my sanity.
I never thought that my last case while training my replacement would have a stranglehold on me personally.
It’s like the Hangman is placing the noose around my neck, and the rope is only getting tighter.

Guilty Crime (Book 2)
With new victims in his sights, the Hangman will stop at nothing to get his revenge, even if it means dragging Detective Jake Thomas down with him.
After making it personal, Jake is even more hellbent on solving the case, even if it means delaying his early retirement.
But when his only informant skips town and Jake finds most of the truth has been buried, not only with missing case files but in his own mind, can he and Detective Jo Calloway unlock the clues they need to bring the Hangman to justice before Chief O’Connor becomes the next victim?

Hidden Crime (Book 3)
Now that Detective Jake Thomas knows the Hangman’s true identity, he’s on the path to wrapping up the case, but when a revelation about Jo’s family makes waves between them, will they be able to see eye to eye and make it happen, or will the truth put obstacles in their way?
When Kyle Young comes to town with an agenda of his own, it puts him straight in the Hangman’s sights. Will the Hangman’s revenge plot go as planned, or will he find himself with some unhealthy competition? 
Note: This is a 6 book series. All books are complete. The content is graphic and scary as heck. Not for the faint of heart. 

One for the Blackbird, One for the Crow: A Novel by Olivia Hawker

From the bestselling author of The Ragged Edge of Night comes a powerful and poetic novel of survival and sacrifice on the American frontier.

Wyoming, 1876. For as long as they have lived on the frontier, the Bemis and Webber families have relied on each other. With no other settlers for miles, it is a matter of survival. But when Ernest Bemis finds his wife, Cora, in a compromising situation with their neighbor, he doesn’t think of survival. In one impulsive moment, a man is dead, Ernest is off to prison, and the women left behind are divided by rage and remorse.

Losing her husband to Cora’s indiscretion is another hardship for stoic Nettie Mae. But as a brutal Wyoming winter bears down, Cora and Nettie Mae have no choice but to come together as one family–to share the duties of working the land and raising their children. There’s Nettie Mae’s son, Clyde–no longer a boy, but not yet a man–who must navigate the road to adulthood without a father to guide him, and Cora’s daughter, Beulah, who is as wild and untamable as her prairie home.

Bound by the uncommon threads in their lives and the challenges that lie ahead, Cora and Nettie Mae begin to forge an unexpected sisterhood. But when a love blossoms between Clyde and Beulah, bonds are once again tested, and these two resilient women must finally decide whether they can learn to trust each other–or else risk losing everything they hold dear.

Private Spies: The Secret World of Industrial Espionage by Ronald Payne

Spying can be a profitable and disruptive business…

Espionage isn’t just limited to the fictional world of James Bond, or even the more real worlds of MI5 or the Pentagon. From looking at the earliest known stories of private spying, in the silk and pottery industries of old, to the stories of individual spies in modern industries, such as arms and even pharmaceutical companies, Payne shows that far from morally bankrupt, many private spies “enter” the business often for more complicated, human and tangible reasons.

Even if, of course, their actions are downright unethical, immoral or of course, illegal. And the consequences they wreak are often just as harmful as any leaked state secrets. Sometimes, they even overlap on an international scale. But how do you stop such spies who rarely answer to any higher authority? How can you prevent spies stealing patents and ideas, without enacting Orwellian levels of security?

Through his stories, Payne debates these points and more as he unveils a world murkier than any kind of James Bond story could imagine – men and women who sell and buy company secrets.

Praise for Ronald Payne:

‘Payne was an outstanding authority on every kind of espionage’ – The Guardian

‘Probably no author of this century has produced so many books at such a relatively high level of scholarship’ – The Times

Ronald Payne (1911-1983) was the author of many notable works, including The Rise and Fall of Stalin, The Life and Death of Lenin and The Life and Death of Adolf Hitler. Born in England, he was a constant world traveller, a keen observer, but always the biographer, historian, novelist, poet and translator.

When She Returned by Lucinda Berry

One woman’s reappearance throws her family into turmoil, exposing dark secrets and the hidden, often devastating truth of family relationships.

Kate Bennett vanished from a parking lot eleven years ago, leaving behind her husband and young daughter. When she shows up at a Montana gas station, clutching an infant and screaming for help, investigators believe she may have been abducted by a cult.

Kate’s return flips her family’s world upside down–her husband is remarried, and her daughter barely remembers her. Kate herself doesn’t look or act like she did before.

While the family tries to help Kate reintegrate into society, they discover truths they’ve been hiding from each other about their own relationships. But they aren’t the only ones with secrets. As the family unravels what happened to Kate, a series of shocking revelations shows that Kate’s return is more sinister than any of them could have imagined.

Accidentally All Of Me Book 1 by Ali Parker

I’m raising someone else’s kid.

My sister’s daughter, and where I thought I’d never make it as a single father bachelor, I was wrong.

This little girl has my heart. And only her.

Until a stray dog happens upon my place and we’re forced to call a vet.

And a beautiful woman showed up.

I didn’t believe in fate.

But it seems to believe in me.

The beautiful woman who helped us out with the dog shows up again later on a blind date across the table from me.

And I’m sold out for her before I realize what’s happening.

Pulling back is my only hope for survival.

After losing my sister, I’m far more protective of me and her little one.

But it’s a losing battle. No way I’m going anywhere, until I’m forced to.

It would seem I have a kid of my own in the world.

Maybe this is the breaking point where I can walk away from the all-consuming passion of my new romance.

Because I’m good with giving my time, my body, and all of my money.

But to her?

I’ve accidentally given all of me.

This is book 1 in a 3 part series. You will have to read books 2 and 3 to complete the story.

Parlez-Vous Murder?by Susan Kiernan-Lewis

While American Jules Hooker is on vacation, a bomb explodes over the Riviera, destroying technology and leaving Jules stranded in Provence where she must make a living by solving murders the old-fashioned way—without help from DNA, databases, CSI crime labs or the police.

Kick Your Fat in the Nuts by T.C. Hale

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

Here’s the scoop:

If you’ve ever gained twenty pounds using the same diet that helped your friend lose weight, this book will not only help you understand why, you’ll also learn what steps could work best for you.

•You don’t need to count your calories with the accuracy of a NASA mission.
•You don’t need to starve, feel light-headed, or become a version of yourself that your spouse can’t live with.
•You don’t need to eat food that resembles Styrofoam.
•You don’t need to lift weights nonstop, like you might see on reality shows.
•You don’t need to do cardio until the cows come home. They’re not coming home.

What the Celebrities say…

“Working with Tony is like jumping into the arms of your favorite aunt. Except it’s not. At all. I mean, his methods work. But it’s not like that at all.” – Jane Lynch (Glee)

“I confess to being a full-blown ‘gymophobe.’ (I still have flashbacks of my mean fourth-grade gym teacher!) Tony actually makes the gym panic-attack free.” – Tom Kenny (Voice of Spongebob)

“You can argue with Tony, or you can do what he says and buy smaller jeans.” – Kari Wahlgren (Voice of Tigress, Kung Fu Panda: Legends of Awesomeness)

“So you know that moment when you are just finishing a hard workout with Tony and he says, ‘Alright, you warmed up? We can start now?’ and then he laughs… I hate that moment.” – Kayla Radomski (So You Think You Can Dance)

This book will help you understand…

•There is no diet that is right for every person. It’s never going to happen!
•Your unique “Bio-Individuality” can provide insights into the nutritional changes that could allow you to work WITH your body instead of against it.
•How to run simple tests on your physiology at home, using inexpensive tools you can pick up at just about any pharmacy or health food store.
•Once you discover the variety of reasons the body stores fat, you’ll begin to understand why so many people find it almost impossible to lose weight.
•How digestive symptoms can indicate an improperly functioning digestive system, and how digestive problems can restrict any type of weight loss effort.
•How to maximize digestion so you can actually pull the nutrients out of the food you’re eating.

Imagine gaining control over cravings, eating foods that you enjoy, and actually feeling great after each meal. You can do all of these things once you maximize digestion and adjust your diet in a manner that works with your specific body chemistry.

Once you read this book, the light will go on and all of your previous diet failures will make total sense. Don’t be surprised if you improve a whole lot more than just your waistline.

SPECIAL BONUS FOR READERS!

In this book, you’ll find the link to a free and private support group where you can ask questions if you get stuck. The body can be complicated, but help is only a click away.

Note: This is the more comical version of Tony’s book, Done With Being Fat.