International

A hilariously candid account of one woman’s quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.

How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the ‘expert’ at changing a diaper?

Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage – and the way their marriage will affect their child.

Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today.

On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country’s most renowned couples’ and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an “explosive situation.” Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate–and rebuild–your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children.

Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn’t know you had.

Keto Diet Guide

The Ketogenic diet is a fast growing low-carbohydrate diet similar to the Paleo diet or the Atkins diet. However, the Keto diet is not a ‘fad’ diet and has been medically researched for hundreds of years. Whether you want to lose weight or better your quality of life, the Keto diet is for everyone looking to live healthy.

If you are interested in the Atkins Diet or other low carb diets, then this high fat, moderate protein diet is perfect for you. It is one of the only low carb diets that has significant scienctific evidence backing it.

This is a NO-BS guide to the Keto diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.

The Keto Diet Guide covers:
-The Basics: Zero to Low Carb, High Fat, Moderate Protein
-The Benefits
-Dangers and Side-Effects of the Diet (yes, a low carb keto state is not completely awesome)
-Debunk Myths and Ease Concerns
-How to Get Started
-Allowed Food List
-Not Allowed Food List
-Tips To Staying On Track
-Fiber: Your Best Friend
-Recipe Links

Green Hill Music – Celtic Sampler 2013by David Arkenstone & Friends

Original Release Date: February 15, 2013
Label: Green Hill Productions
Total Length: 57:24
Genres: International