Latin Music

Do you get confused while pouring over labels at the grocery store trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to a your family’s health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food – Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT. So while other food swapping grocery guides may give the green light to eating Kellogg’s Froot Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won’t find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn’t mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary! The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods! This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food’s nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmers market into a micronutrient pharmacy–filling the shopping cart with a natural prescription for better health and longevity.

Sudoku

Sudoku by Brainium is the #1 classic Sudoku game you know and love for your Kindle Fire devices, phones, and tablets, and the best way to learn and improve your skills in this classic puzzle game. This paid version of our sudoku has NO advertisements. With our Sudoku app, not only will you play a beautiful user-friendly Sudoku, but you’ll have access to the world’s most friendly and complete mobile Sudoku learning system. With every puzzle, our “Hint” button can teach you the techniques you need to make progress. The instructions are easy to understand and unique for every puzzle with helpful animations, and colorful visuals. The hints don’t just give you the answer, they help you learn “why” the answer is what it is. This feature will help you learn all the techniques you need to solve Sudoku puzzles whether you’re a complete novice playing your first game, all the way to the expert difficulty. Enjoy a clear, easy to read and customizable Sudoku board with visual guides that make glancing at the possibilities a breeze. Our input system is designed to make entering solutions and notes magically simple and our friendly scoring system allows you to compete with yourself or your friends regardless of skill level.

Amor Supremoby Carla Morrison

Original Release Date: November 6, 2015
Label: Cosmica
Total Length: 1:02:44
Genres: Latin