by Laura Viner, PhD; Jesse Viner, MD
Free $0.99
Date: 09/16/2025
Why do so many young adults struggle to launch into healthy, independent lives—even after receiving mental health treatment?The answer lies in understanding the brain during emerging adulthood, a unique stage of life between ages 18 and 29, when identity, self-regulation, and relationship patterns are still forming, and the brain’s capacity for change is at its peak.Minding the Brain offers a groundbreaking, trauma-informed, research-based model that integrates developmental psychology, neuroscience, innovative psychotherapies, strength-based strategies, and wellness medicine. Drawing from decades of...