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30-Day Executive Functioning Skills Mastery for Adults with ADHD by Amy Harper


A book made for people who find it hard to focus because of ADHD. This book is packed with easy tips and steps to help you get better at remembering things, staying on task, and controlling your feelings. Each part of the book shows you how to tackle problems that come with ADHD, like keeping track of time, finishing what you start, and dealing with emotions. Whether you’re trying to get more organized, stay focused, or just feel better in your daily life, this guide has your back. It’s a helpful resource for anyone looking to improve their life in a big way. Let’s start this journey together towards a more organized and happier you.

Genre: Non Fiction

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