The ultimate guide to a sugar-free lifestyle from nutritionist Robert Karlsson. This book covers everything you need to know to break your sugar addiction and start living a healthier and happier life.

Inside, you’ll find a detailed plan for detoxifying your body from sugar, easy-to-follow recipes for delicious, sugar-free meals and snacks, tips for managing cravings, supplements to take, and information on the benefits of a sugar-free lifestyle.

Sweet Freedom also includes a history of sugar, from its origins in ancient times to its modern-day overconsumption. This chapter will help you understand how sugar has infected and poisoned our diets, and why it is so difficult to break our sugar addiction.

Through this guide, you’ll gain all the essential tools and knowledge needed to thrive on your journey toward a more balanced and vibrant lifestyle. Whether comprehending the allure of sugar, fostering a healthier relationship with it, or making informed dietary choices, this guide has you covered.