Genres : Health

Medication, ablation, or waiting—how do you make sense of conflicting AFib advice? In Understanding AFib, Stanford-trained cardiac electrophysiologist Scott Lee, MD, helps you understand your options through his AFib Clarity Framework™, focusing on symptoms, stroke risk, and long-term progression. Learn what different treatments aim to accomplish, understand the tradeoffs, and ask better questions so you can make informed decisions with your care team. Clarity comes first. Decisions follow.

"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many previous books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!) Dramatically reduce “impossible to resist” cravings. Reduce frequency of giving in by 85%+. Recover faster from mistakes. Think less about food and...

When weight loss is the goal, health becomes optional.When health is the goal, weight loss becomes inevitable.For decades, we’ve been taught to approach health through the lens of dieting. Count calories. Follow the rules. Chase a number on the scale. If it works, we celebrate. If it doesn’t, we blame ourselves and start over. But what if the problem was never your willpower?In The Art of Undieting, Monica Woolridge challenges the one-size fits-all thinking that has kept so many women...

Do long hours at your computer leave you with a stiff neck, tight shoulders, or recurring tension headaches?You're not alone. Poor posture, prolonged sitting, stress, and constant screen use can place enormous strain on the muscles and joints of your neck and upper back.In Neck and Shoulder Relief for Office Workers, chiropractor and ergonomics educator Dr Susan Jameson shares simple, evidence-based strategies to help reduce pain, improve posture, and restore comfortable movement—whether you work from home or in a busy...

After years of treating complex nerve dysfunction, Dr. Paul Fisher, Advanced Certified Chiropractic BioPhysics physician and clinical nutrition specialist, made a critical discovery:Neuropathy is not just a nerve problem. It is a metabolic, circulatory, and neurological communication breakdown.During the 2020 pandemic, Dr. Fisher immersed himself in the latest research on nerve regeneration, circulation, inflammation, and neuroplasticity. What he developed changed the entire direction of his practice and the outcomes of his patients.Today, over 80 percent of his clinical caseload is...

What if the greatest threat to modern medicine isn’t burnout, but manipulation by the system itself?Across the country, physicians are walking away from the profession they once loved. Practices are closing. Autonomy is disappearing. And the calling that once defined medicine is being replaced by metrics, mandates, and silent pressure.But this is not a mystery.And it is not inevitable.In The Medical Deep State, Dr. Curtis Graham pulls back the curtain on the powerful, often invisible forces reshaping healthcare from the...

What if you could see the future — not with guesswork, but with precision?Most people move through life reacting — to financial setbacks, health crises, and mental roadblocks they never saw coming. But what if the warning signs were always there? Future Walking reveals the hidden patterns already embedded in your life, and shows you exactly how to read them before the next crisis hits.In this groundbreaking strategic guide, Rafael Manzon introduces a powerful concept: the "déjà vu moments" buried...

Musings on Medicine, Myth, and History: India’s Legacy is a collection of fourteen short essays. It presents a holistic view of ancient medical history and Indian developments in ophthalmology, the authors’ medical specialty. Deep respect for their homeland is apparent, as is their concern for sighted and visually impaired patients at home in the United States or on service trips abroad. Readers may be surprised to learn that cataract surgery was first described and performed in India nearly three thousand...

Out of the System is a battle tested escape plan for doctors who are done being squeezed by insurance, buried in admin, and treated like a replaceable cog.You did not spend years training to become a paperwork machine. You became a doctor to heal. This book shows you how to reclaim your power, purpose, and passion by stepping outside the broken incentives of the system and building a practice that actually works for you and your patients.Inside, Matthew James Gillogly...

The psychology of the body provides profound insight into behavior, yet most people greatly overlook it.Your life will change when you realize that how you think and feel transforms your body tissue. Body Psychology brings to life, through descriptions and illustrations, the psychological and physical issues written on our bodies and how our thinking/feeling can change the body both immediately (such as with depression) and over time (such as when one develops a hunched back from long-held feelings and thoughts...