Genres : Self Help

Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!Elite athletes do it.Successful executives do it.World-class musicians do it.Top-performing students do it.They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.Until now, the flow state of mind has been treated as a mystery. Most people leave it to luck. Some leave it to their muse. Others rarely experience it, if ever. They can't imagine being able to focus for more than a minute or...

Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life… How do you feel when you look in the mirror? Are you trapped in a body that leaves you unhappy and disappointed with what you see? Are you in good enough shape but feel stiffer and less mobile as the years roll on? With the NIH estimating that more than 1 in 3 adults are overweight,...

The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life. In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides...

We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back.

No matter how under-confident you feel right now, there are a few simple strategies you can employ that will change the flavor of your entire experience.Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave?You’re certainly not alone… One study found that 62% of men and 79% of women regularly feel unconfident in the...

The RoadMap Lab™ is a tool that helps individuals and their collaborative teams build more strategic, more sustainable, human-centered transition plans. While anyone can use The RoadMap Lab™, it was intentionally designed to support Neurodiverse teens and young adults as they transition from secondary schooling to post-secondary schooling, the community, and/or the world of work. The RoadMap Lab™ is simply designed to help the user build a bridge of support to the next stop in life’s journey.

Gratitude can be used as emotional medicine by everyone. Allow this book to inspire you to find more peace and wisdom without awkwardly having to work at it. Learn to 'flip the script' on pessimism with reasoning and facts that make sense. This practical book offers simple ways of using gratitude for people curious enough to learn and experience effective habits designed to serve in ways that focus the mind, improve your mood, and strengthen your relationship with yourself as...

Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older you have become more socially anxious, and you want to revert back to your previous self. Whatever the reason is, if you suffer from social...

Despite all the progress in our world-from advancing human rights to life-saving technology, there is a wound that has spread to every corner of society. It affects individuals, families, businesses, and communities.In fact, evidence shows almost every problem in our society can be traced back to this root cause:FATHERS WHO ARE UNINVOLVED IN THE LIVES OF THEIR CHILDRENThe Reality• Whatever the reason for the father's absence-work, addictions, divorce, or even death-the negative impact on children is the same.• The impact...

"Only from the ashes of who we once were, can we rise up to become who we’re meant to be..." There comes a time in each of our lives when everything seems like it’s falling apart—our relationships unravel, our health declines, our finances crumble—and it can be easy to allow these circumstances to define us. When these seemingly insurmountable obstacles arise, we have two choices: to use our circumstances as an excuse to stay stuck, or to face our fears...