Genres : Self Help

Gratitude can be used as emotional medicine by everyone. Allow this book to inspire you to find more peace and wisdom without awkwardly having to work at it. Learn to 'flip the script' on pessimism with reasoning and facts that make sense. This practical book offers simple ways of using gratitude for people curious enough to learn and experience effective habits designed to serve in ways that focus the mind, improve your mood, and strengthen your relationship with yourself as...

Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older you have become more socially anxious, and you want to revert back to your previous self. Whatever the reason is, if you suffer from social...

Despite all the progress in our world-from advancing human rights to life-saving technology, there is a wound that has spread to every corner of society. It affects individuals, families, businesses, and communities.In fact, evidence shows almost every problem in our society can be traced back to this root cause:FATHERS WHO ARE UNINVOLVED IN THE LIVES OF THEIR CHILDRENThe Reality• Whatever the reason for the father's absence-work, addictions, divorce, or even death-the negative impact on children is the same.• The impact...

"Only from the ashes of who we once were, can we rise up to become who we’re meant to be..." There comes a time in each of our lives when everything seems like it’s falling apart—our relationships unravel, our health declines, our finances crumble—and it can be easy to allow these circumstances to define us. When these seemingly insurmountable obstacles arise, we have two choices: to use our circumstances as an excuse to stay stuck, or to face our fears...

You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues? Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to...

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus,...

"The Power of Your Subconscious Mind" will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time which can help you heal yourself, banish your fears, sleep better, enjoy better relationships and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.In this book, the author fuses his spiritual wisdom and scientific research...

Have you ever told yourself someday you're going to do some writing? Someday you're going to put down on paper the stories of your life? Someday you're going to start journaling as a pathway to personal growth? That "someday" has arrived. All are Free to Write is a one-year journal designed to get you thinking about your life and recording your thoughts.This volume is designed to correspond with the holidays and special events of the 52-week calendar.Each writing prompt was...

Do you feel that the spiritual teachings of religions are confusing?Have you ever had a fundamental change in your beliefs?If so, you may be on the verge of a spiritual awakening. In Transformative Awakening, Caleb Birch explains the process he went through when his belief system changed. Guilt and fear can keep you stuck in something that you are not. Self-acceptance can help set you free. Even if you have been disappointed by religious systems, you can find enlightenment and...

What do most people desire in life? It is not money, it is not even love, it is happiness!Everyone is searching for happiness. This book is a mini-course outlining 21 spiritual rules to finding success when you are in "The Pursuit of Happiness." The book was designed with a specific purpose, as a guide to help you tap into your natural ability to be happy.Everyone has the ability to find happiness in his or her life, yet sometimes you need...