Genres : Self Help

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer through it.In The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God, Dr. Jennifer Pfleghaar—board-certified in integrative medicine and emergency medicine, and a mom of four—gives you a faith-based, science-backed perimenopause program to restore balance in your body, mind,...

As a child, Lisa Phillips already endured her parent’s divorce. Then later, she endured the unthinkable. She was rejected by her own mother, who had relapsed back into the chaos of untreated mental illness.As Lisa watches her mother’s temperament descend into unmanaged anger, bitterness, revenge, and destructive behaviors, Lisa’s autonomy, the right to think, feel, express, and interpret events and experiences, was stolen through emotional invalidation, scapegoating, and gaslighting.Despite the confusion, the source, and the ambiguity surrounding her mother’s hostility,...

How would your life be better if fear was no longer holding you back or causing you anxiety?Would you make more money? Enjoy peace of mind? Be more confident? Enjoy better relationships? Be happier? Feel more alive?The great news is that with this book, fear doesn’t get to run your life anymore. You do!In Hardwired to Rise, acclaimed hypnotherapist and transformation guide Amy Koford reveals a simple but life-changing truth: you were never meant to live at the mercy of...

She was a successful attorney who prosecuted domestic abusers for a living. Then she fell in love with one.Shelley Lynne Levisay was an accomplished prosecutor, a respected attorney, and the valedictorian of her class. From the outside, she had it all. But inside, a lifetime of feeling overlooked and a deep-seated desire for love left her vulnerable. When she met Matthew—a handsome, decorated Air Force veteran with a tragic story—she thought her prayers had finally been answered. He was charming,...

Sick of starving, tracking every bite, and still not seeing results? Discover how to shred fat, boost your health, and eat food that tastes like cheat meals—without counting a single calorie.What if everything you’ve been told about weight loss and health is wrong? What if calorie counting, starvation diets, and “miracle” plans were designed to keep you stuck, frustrated, and heavier than ever?In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop...

What if building wealth didn’t have to be stressful, confusing, or only for the ultra-rich?Wealthy Ever After introduces a clear, repeatable system to help ambitious individuals, families, and entrepreneurs take control of their finances, grow their wealth, and create lasting financial security—no matter where they’re starting from.Too often, financial advice focuses only on income. But real, lasting wealth isn’t just about how much you earn—it’s about how you manage, multiply, and protect it.Drawing from years of experience as an estate...

Why do so many young adults struggle to launch into healthy, independent lives—even after receiving mental health treatment?The answer lies in understanding the brain during emerging adulthood, a unique stage of life between ages 18 and 29, when identity, self-regulation, and relationship patterns are still forming, and the brain’s capacity for change is at its peak.Minding the Brain offers a groundbreaking, trauma-informed, research-based model that integrates developmental psychology, neuroscience, innovative psychotherapies, strength-based strategies, and wellness medicine. Drawing from decades of...

What if building wealth didn’t have to be stressful, confusing, or only for the ultra-rich?Wealthy Ever After introduces a clear, repeatable system to help ambitious individuals, families, and entrepreneurs take control of their finances, grow their wealth, and create lasting financial security—no matter where they’re starting from.Too often, financial advice focuses only on income. But real, lasting wealth isn’t just about how much you earn—it’s about how you manage, multiply, and protect it.Drawing from years of experience as an estate...

The Power of Networking: Build Connections That Matter70% of jobs are never posted. 85% are filled through networking. Yet most people hate networking because they're doing it wrong.This isn't another "work the room" guide. It's a proven system for building authentic professional relationships that create real opportunities—without feeling fake or salesy.What Makes This Different:Inside, you'll get the exact playbooks for YOUR situation:The Introvert's Advantage - Network successfully without pretending to be extrovertedIndustry-Specific Strategies - What works in tech vs. corporate...

🌱 Unlock Your Full Potential with a Growth Mindset: Build Resilience, Overcome Challenges, and Achieve Lasting Success 💪Why Choose The Growth Mindset Journey?Because it’s not just about thinking differently. It’s about transforming your life. This book gives you the practical tools, proven strategies, and real-world insights to build unshakable resilience, turn setbacks into success, and unlock your true potential. Take control of your mindset today and start living the life you deserve if you are struggling with any of the...