Genres : Self Help

Are you constantly running on empty, juggling endless demands while feeling guilty that you are not doing enough for your kids? You are not alone.Millions of parents live under the crushing weight of stress and perfectionism, believing that pushing harder is the only answer. But the secret to thriving as a parent is not found in doing more. It is found in knowing when to step away.Parenting in today’s world is both rewarding and exhausting. Between work, family, and the...

Burnout Isn’t the End — It’s the Doorway to Your Biggest BreakthroughDiscover the proven process that helps orthodontists reclaim their enthusiasm, reignite their vision, and rebuild a life they truly love.You’ve built the practice. You’ve hit the numbers. From the outside, it looks like you’ve made it. But on the inside? You’re stuck, stressed, perhaps insanely frustrated, and wondering why success doesn’t feel the way you thought it would.Whether you’re an orthodontist, dentist, or medical entrepreneur, burnout isn’t the end...

What if the diagnosis you were given is not the whole story, and the real reason for your symptoms has never been uncovered?Seen At Last is for women who are exhausted, anxious, and in pain, yet constantly told, “Your labs look normal.” Too often, women are dismissed, misdiagnosed, or given medications that mask symptoms instead of solving them.Written by functional medicine expert Dr. Debra Muth, this book provides answers that traditional medicine often overlooks. After being labeled with fibromyalgia and...

What if the love you were chasing was never really love at all?From a childhood marked by shame and secrecy to a lifetime of turbulent relationships, addictions, and searching for validation in all the wrong places, musician and author Lindsay Manfredi lived on the edge of self-destruction while chasing the illusion of love. Again and again, she thought she had found “the one,” only to be left broken, betrayed, and questioning her worth.Every heartbreak became a turning point. Every broken...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer through it.In The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God, Dr. Jennifer Pfleghaar—board-certified in integrative medicine and emergency medicine, and a mom of four—gives you a faith-based, science-backed perimenopause program to restore balance in your body, mind,...

As a child, Lisa Phillips already endured her parent’s divorce. Then later, she endured the unthinkable. She was rejected by her own mother, who had relapsed back into the chaos of untreated mental illness.As Lisa watches her mother’s temperament descend into unmanaged anger, bitterness, revenge, and destructive behaviors, Lisa’s autonomy, the right to think, feel, express, and interpret events and experiences, was stolen through emotional invalidation, scapegoating, and gaslighting.Despite the confusion, the source, and the ambiguity surrounding her mother’s hostility,...

How would your life be better if fear was no longer holding you back or causing you anxiety?Would you make more money? Enjoy peace of mind? Be more confident? Enjoy better relationships? Be happier? Feel more alive?The great news is that with this book, fear doesn’t get to run your life anymore. You do!In Hardwired to Rise, acclaimed hypnotherapist and transformation guide Amy Koford reveals a simple but life-changing truth: you were never meant to live at the mercy of...

She was a successful attorney who prosecuted domestic abusers for a living. Then she fell in love with one.Shelley Lynne Levisay was an accomplished prosecutor, a respected attorney, and the valedictorian of her class. From the outside, she had it all. But inside, a lifetime of feeling overlooked and a deep-seated desire for love left her vulnerable. When she met Matthew—a handsome, decorated Air Force veteran with a tragic story—she thought her prayers had finally been answered. He was charming,...

Sick of starving, tracking every bite, and still not seeing results? Discover how to shred fat, boost your health, and eat food that tastes like cheat meals—without counting a single calorie.What if everything you’ve been told about weight loss and health is wrong? What if calorie counting, starvation diets, and “miracle” plans were designed to keep you stuck, frustrated, and heavier than ever?In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop...

What if building wealth didn’t have to be stressful, confusing, or only for the ultra-rich?Wealthy Ever After introduces a clear, repeatable system to help ambitious individuals, families, and entrepreneurs take control of their finances, grow their wealth, and create lasting financial security—no matter where they’re starting from.Too often, financial advice focuses only on income. But real, lasting wealth isn’t just about how much you earn—it’s about how you manage, multiply, and protect it.Drawing from years of experience as an estate...